WHY DO WE TOUCH FEET

Indians prostrate to their parents, elders, teachers and noble souls by touching their feet. The elder in turn blesses us by placing his or her hand on or over our heads. Prostration is done daily, when we meet elders and particularly on important occasions like the beginning of a new task, birthdays, festivals etc, In certain traditional circle, prostration is accompanied by abbivaadana which serves to introduce one self, announce one’s family and social stature. Man stands on his feet. Touching the feet in prostration is a sign of respect for the age, maturity, nobility and divinity that our elders personify. It symbolizes our recognition of their selfless love for us and the sacrifices that they have done for our welfare. It is a way of humbly acknowledging the greatness of another. This tradition reflects the strong family ties, which has been one of Indian’s enduring strengths. The good wishes (sankalpa) and blessing (aashirvaada) of elders are highly valued in India We prostrate to seek them. Good thoughts create positive vibrations.
Good wishes springing from a heart full of love, divinity and nobility have a tremendous strength. When we prostrate with humility and respect, we invoke the good wishes and blessings of elders, which flow in the form of positive energy to envelop us. This is why the posture assumed whether it is in the standing or prone position, enables the entire body to receive the energy thus received. The different forms of showing respect are :
* Pratuthana – rising to welcome a person.
* Namaskaara – paying homage in the form of namaste .
* Upasangrahan – touching the feet of elders or teachers.
* Shaastaanga – prostrating fully with the feet, knees, stomach, chest, forehead and arms touching the ground in front of elders.
* Pratyabivaadana – returning a greeting.
Rules are prescribed in our scriptures as to who should prostrate to whom. Wealth, family name, age, moral strength and spiritual knowledge in ascending order of importance qualified men to receive respect. This is why a king though the ruler of the land, would prostrate before a spiritual master. Epics like the Ramayana and Mahabharata have many stories highlighting this aspect. This tradition thus creates an environment of mutual love and respect among people ensuring harmony in the family and society.

AVANI AVITAM

Avani Avittam is an important ritual associated with the Brahmin community in the world. The day is of great significance to Rig, Yajur, Sama Vedic Brahmins. On the next day, Gayatri Japa Sankalmpam is observed. In other parts of South India, the observance is known as Upakarma.

On the day of Avani Avittam, the sacred thread worn is changed and it is usually a community observance and takes place on the banks of a pond or river. Avani is the name of the Tamil month and Avittam is one of the 27 nakshatras or stars. On this day, a Mahasankalpam or a vow is taken for atonement of all our sins in the past year. The Brahmins take a holy dip and wear a new holy thread called Yajnopavit or Janeyu.

The first step is a ‘prayashchita’ A prayer to atone the sins. It says, “For the removal of all my sins and thereby to secure a divine blessing and for qualifing myself to perform the essential duties of Brahmanas as prescribed in the vedas and smritis and adopted by the really good in their conduct I put on this Yagnopavita”.

When the thread is worn another mantra is recited which means -”I put on the sacred thread which is highly pure, is inseparable from God, is capable of prolonging life and is the foremost in the accomplishment of a Brahmana. May such pure Yagnopavita bring strength and dignity.

While removing the old thread, the mantra means -”I throw away the broken dirty old thread, may the new one bring on long life and Brahmana’s brilliance.

Avani Avittam Significance

Upakramam means the beginning. On this day the Yajurvedis begin to read Yajur Veda for next six months. The day is auspicious because as per Indian mythology Lord Vishnu was incarnated as Lord Hayagriva,the lord of knowledge, the one who restored the Vedas to Brahma.

How it is celebrated

On this day, Brahmin boys are bestowed with the Sacred Thread (Yajnopavit or Janeyu). It is said that the third eye, that is the eye of wisdom opens on this day. A Mahasankalpam or a vow is taken for the expiation of all the sins in the past year. Thereafter Brahmins take a holy water dip and wear a new holy thread called Yajnopavit or Janeyu.

Procedure followed on the day

First the Rishi Tharpanam (offering prayers to the ancient Rishis) is read out. Brahmin bachelors perform ‘Samitha Daanam’ and ‘kamo karshith japam’ after Mahasankalpam. Thereafter, Kaanda Rishi tharpanam is performed with the help of family priest or elders. As per the rituals, all the male members should have a light meal at night.

Next day after an early bath, ‘Gayathri Japam’ is read out by everyone. Gayatri Japam Sankalmpam is noted for the chanting of the Gayatri Mantra for 1008 or 108 times. Sama Vedi Brahmins perform the ritual the day after Shravan Amavasi.

Inner meaning

This day is also auspicious as the Brahmins offer libations of water to their ancestors to whom they owe their birth and to the great Rishis to whom they are highly indebted for spiritual knowledge and the Vedas themselves.

Source Hindu blog.

RAKHI / RAKSHA BANDHAN

The chaste bond of love between a brother and a sister is one of the deepest and noblest of human emotions. 'Raksha Bandhan' or 'Rakhi' is a special occasion to celebrate this emotional bonding by tying a holy thread around the wrist. This thread, which pulsates with sisterly love and sublime sentiments, is rightly called the ‘Rakhi’. It means 'a bond of protection', and Raksha Bandhan signifies that the strong must protect the weak from all that’s evil.

The ritual is observed on the full moon day of the Hindu month of Shravan, on which sisters tie the sacred Rakhi string on their brothers' right wrists, and pray for their long life. Rakhis are ideally made of silk with gold and silver threads, beautifully crafted embroidered sequins, and studded with semi precious stones.

AADIPERUKKU FESTIVAL

Aadiperukku festival marks the onset of monsoon in India which is expectedto occur on the 18th day of the solar month, Aadi,every year. Adiperukku iscelebrated near river basins, water tanks, lakes and wells, when the water level rises. Hence it is called as Pathinettam peru. Pathinettu means eighteen and Perukku indicates rising water in rivers. These Holy rivers areconsidered as a kind of female deities. This water-ritual is observed mainly by women in Tamil Nadu. The aadi month falls during the monsoon season and is essentially a thanksgiving to monsoon which fills the rivers – the lifeline of farmers.

The festival is essentially a form of Nature worship. Special food is prepared on this day and family and friends get together and pray for uninterrupted supply of water and a good harvest. The festive meal is usually served in a banana leaf.
The original meaning of the ritual performance is a request to the village Goddess for rain for fertility of land, in order to secure a rich harvest. The women are involved in large groups significantly implying the fertility of women also ensuring continuation of human race with peace and harmony through empowered women.

HEALTH BENEFITS OF RADISH

Some Interesting Radish Health Benefits~

Radish is an tasty and healthy vegetable that we must take, it is originated from southern Asia. They grow in the Quick time, so several home gardeners prefer this.The Amazing health Benefits of the Radish

1) The Radish had huge amounts of the antioxidants and other compounds .
2) Radish had good antioxidants which lower the risk of heart disease and lowers the cholesterol levels in the body
3) Radish stimulate the bile production and it is beneficial for the Digestion.A part from this it is also used for the constipation as it is rich in fiber
4) Radish is an good blood purifier and raise the Oxygen Levels in the Body.So it is an good Treatment forJaundice.

5) Radish was Diuretic in nature and helps the kidney and liver function, it is very useful in the Treatment of the Urinary disorder.

6) Radish is an good Source of Potassium which can regulate the Blood Pressure well.

Image - Google

GURU POORNIMA

Guru Poornima is an Indian festival that is celebrated as per the Hindu Moon Sign calendar to express reverence towards your Guru, your teacher or mentors. It falls on the day of the full moon or Poornima of Ashadh month. Etymologically, the word Guru has been derived from two parts – Gu that means darkness and Ru that is the antidote to the darkness. Naturally, the word Guru implies someone who shows takes us away from the darkness of ignorance to the light of knowledge.

There is a Shloka that states -
Agyan timirandhasya gyananjan shalakaya
chakshurunmilitam yen tasmai shri gurave namah

Gurur Brahma, Gurur Vishnuhu, Guru Devo Maheswaraha
Guru Saakshaat Parabhrahma, Tasmai Sri Gurve Namah

Traditionally the festival is celebrated by Buddhists in the honor the lord Buddha who gave His first sermon on this day at Sarnath, Uttar Pradesh, India. While Hindus celebrate it in the honour of the great sage Vyasa, who is seen as one of the greatest gurus in ancient Hindu traditions, and a symbol of the Guru-shishya tradition.

Vyasa was not only believed to have been born on this day, but also to have started writing the Brahma Sutras on ashadha sudha padyami which ends on this day, hence their recitations as a dedication to him, are organised on this day, which is also known as Vyasa Purnima.
The festival is common to all spiritual traditions in Hinduism, where it is dedicated to the expression of gratitude towards the teacher by his/her disciple.

Hindu ascetics and wandering monks (sanyasis), observe this day by offering puja to the Guru, during the Chaturmas, a four month period during the rainy season, when they choose seclusion, and halt at one selected place; some also give discourses to the local public. Students of the Indian classical music, which also follows the Guru shishya parampara, celebrate this festival.

SOURCE: Wiki and Hindu blog.
Image - Google

BENEFITS OF LEMON

Health Benefits:
Four tablespoons of lemon juice will give you almost half the vitamin C you need for the day. Remember, antioxidants like vitamin C make cholesterol less likely to stick to your artery walls.

Lemons are also packed with a natural disease-preventing compound called limonene that may help lower cholesterol and is even being studied for its potentially potent anticancer powers.

The citric acid in lemon juice also helps stave off kidney stones by reducing the excretion of calcium in the urine. Lemon rind is rich in a compound called rutin, which strengthens the walls of veins and capillaries, potentially reducing the pain and severity of varicose veins.

Glycemic Load: Very low

Uses of Lemon

Prevent potatoes from turning brown:
Potatoes and cauliflower tend to turn brown when boiling, especially when you’re having company for dinner. You can make sure the white vegetables stay white by squeezing a teaspoon of fresh lemon juice into the cooking water.

Freshen the fridge:
Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.

Keep rice from sticking:
To keep your rice from sticking together in a gloppy mass, add a spoonful of lemon juice to the boiling water when cooking. When the rice is done, let it cool for a few minutes, then fluff with a fork before serving.

Refresh cutting boards:
No wonder your kitchen cutting board smells! After all, you use it to chop onions, crush garlic, cut raw and cooked meat and chicken, and prepare fish. To get rid of the smell and help sanitize the cutting board, rub it all over with the cut side of half a lemon or wash it in undiluted juice straight from the bottle.

Make soggy lettuce crisp:
Don’t toss that soggy lettuce into the garbage. With the help of a little lemon juice you can toss it in a salad instead. Add the juice of half a lemon to a bowl of cold water. Then put the soggy lettuce in it and refrigerate for 1 hour. Make sure to dry the leaves completely before putting them into salads or sandwiches.

Clean your microwave:
Is the inside of your microwave caked with bits of hardened food? You can give it a good cleaning without scratching the surface with harsh cleansers or using a lot of elbow grease. Just mix 3 tablespoons lemon juice into 1 1/2 cups water in a microwave-safe bowl. Microwave on High for 5-10 minutes, allowing the steam to condense on the inside walls and ceiling of the oven. Then just wipe away the softened food with a dishrag..

Source - Reader's Digest
Image source - Google

BENEFITS OF MARGOSA PLANT (NEEM)

The leaf juice in the dose of 10-20 ml is administered 
along with equal amount of honey three times a day for 
jaundice, intestinal worms etc. 

Neem oil along with equal amount of castor oil 
is given early morning in empty stomach to remove
the intestinal worms. 

The leaves of this plant along with turmeric is
ground together and applied over the areas of
insect bite, sori (a skin disease), sirangu (scabies),
fungal infection, karappan (eczema).

The decoction prepared from leaves and
bark is used to clean the ulcers and skin diseases.

The leaf paste is applied over the burns.

The decoction prepared from the flowers is
helpful in treating Gunmam or abdominal disorders.

The fruit is dried and the seeds are removed, this
is then powdered and given in the dose of 1-10 grams
two times a day for periodic fever.

The oil prepared from neem is an anti-septic and
applied externally for ulcers, ezcema and sirangu etc.

Neem oil is also used over herpes infection,
arthritis & kandamalai (cervical lymphadenitis).

The leaves are used as a bed for the patients
Suffering from pox infection.

The twigs of neem are used as an ancient
brush for teeth according to Siddha literature
the constant use of this will relieve tooth ache,
halitosis or bad odour from mouth etc.

Tender leaves of neem is an excellent medicine
for diabetic patients.

The neem oil, 5-6 drops is given along with milk in diabetes.

Image - www.herbsforhealthyliving.co.uk

MIRACLE DRINK - It kills Cancer cells too !

This MIRACLE DRINK has been circulating for a long time long ago.It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer.

He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3 months and now his health is restored,and he is ready to take a pleasure trip. Thanks to this drink! It does not hurt for you to try.

It is like a Miracle Drink! It is simple.

You need one beet root, one carrot and one apple that
combine together to make the JUICE! Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice.

You can add some lime or lemon for more refreshing taste.
This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop.It will restrain cancer cells to grow.
2. Prevent liver, kidney,pancreas disease and it can cure ulcer as well.
3. Strengthen the lung, prevent heart attack and high blood pressure.
4. Strengthen the immune system
5. Good for the eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation.Therefore it will make skin healthy & LOOK more radiant. It is God sent for acne problem.
8. Improve bad breath due to indigestion, throat infection,
9.pain
10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect. Highly nutritious and easily absorbed.Very effective if you need to loose weight.You will notice your immune system will be improved after 2 week routine.

Please make sure to drink immediately from the juicer for best effect.

BUTTER MILK

–A Healthy Drink described in Ayurveda...
by Dr. Savitha Suri 

Butter milk is known as “Takra” in ayurveda. Its properties and medicinal qualities are described in as follows.

Takram laghu kashayaamlam deepanam kaphavaatajit ||
Showphodaraarshowgrahanidoshamootragrahaaruchee |
Pleehagulmaghritavyaapadgarpaanduvaamayaan jayeth ||

Butter milk does not cause heaviness when consumed. Hence it is known to have the quality “laghu”. It gets digested quickly and easily. Butter milk is usually sour in taste and acts as an astringent. (Due to this property butter milk helps in reducing pores caused by acne and pimples. It reduces hyper motility of intestines during diarrhea and IBS. This property also helps to shrink hemorrhoids).Aggravated kapha and vata are mitigated by buttermilk. It is the best appetizer. According to ayurveda it reduces bloating of stomach, eases symptoms of hemorrhoids, soothes intestines in IBS and helps in indigestion. It also reduces effects of poison and is very useful in treating anemia.

Butter milk detoxifies body and cleanses the intestines, relieves constipation and helps to replenish intestinal flora. It has less fat compared to milk and is rich in calcium, potassium and vit B12.

How to Prepare Buttermilk

Thick curd should be whipped to separate butter. The liquid portion which remains after separating butter is called as butter milk or “takra”. When this butter milk is mixed with water , it is called as “sajala takra”. If the buttermilk is used without adding water, it is called as “nirjala takra”.

How to Make a Tasty Drink Out of Buttermilk

Mix ½ glass of butter milk to ½ glass of water. Churn it well. Add a pinch of salt, ½ tea spoon ginger juice and squeeze ½ lime to it. Garnish with coriander leaves. This quenches thirst, reduces nausea and vomiting.

Home Remedies Using Buttermilk
Mix a pinch of salt, ½ tea spoon ginger juice and crushed cumin seeds to a glass of butter milk. This relieves acidity, constipation and symptoms of piles.
Add a pinch of salt, a tea spoon of sugar to a glass of butter milk diluted with water. This acts as a very good rehydrating formula in diarrhea and dehydration. It supplies energy instantaneously and reduces frequency of stools.
It is a healthy drink for people who suffer from obesity, piles and inflammed colon or ibs.
Massage a mixture of butter milk and salt on pores caused by acne and pimples. Then wash it off with warm water and rinse once again with cold water. This helps to reduce the pores.
Regular consumption of butter milk strengthens the digestive system and keeps it free from infections.

AKHA TEEJ / AKSHAYA TRITIYA

Akha Teej is the popular name of Akshaya Tritiya in Northern and Western parts of India. Akha Teej is observed on the third day after the Amavasi day in Vaishaka month (April – May) as per the traditional Hindi calendar followed in North India. As per Hindu Astrology, the day is highly auspicious day because the sun and moon are believed to be at their best position and shower brilliance on earth.

Akshaya Tritiya, is traditionally the birthday of Lord Parasurama, the sixth incarnation of Lord Vishnu. People conduct special Pujas on this day, bathe in holy rivers, make a charity, offer barley in a sacred fire, and worship Lord Ganesha & Devi Lakshmi on this day.

The word "Akshaya" means imperishable or eternal - that which never diminishes. Initiations made or valuables bought on this day are considered to bring success or good fortune. Buying gold is a popular activity on Akshaya Tritiya, as it is the ultimate symbol of wealth and prosperity. Gold and gold jewelry bought and worn on this day signify never diminishing good fortune. Indians celebrate weddings, begin new business ventures, and even plan long journeys on this day.

Akha Teej is the most anticipated day by many people to invest in property and gold. It is believed that any investment or relationship begun on the day will be long lasting.
The day is also highly auspicious from spiritual point of view as it is the day when Lord Parashuram (sixth incarnation of Lord Vishnu) appeared on earth. Chandan yatra is held in Jagannath Temples on the day. The once in a year Charan darshan of Lord Krishna at the Banke Bihari Temple takes place on Akha Teej.
Special pujas dedicated to Ganesha, Lord Vishnu and Maha Lakshmi are observed on the day. Alms giving, donating food and clothes on the day is believed to bring eternal glory.
The Char Dham Yatra to the four temples in Uttarkhand begins on the Akha Teej day.

Information Source - About.com
Image - Google

ALOE VERA

The aloe vera miracle: A natural medicine for cancer, cholesterol, diabetes, inflammation, IBS, and other health conditions..

• Halts the growth of cancer tumors.
• Lowers high cholesterol.
• Repairs "sludge blood" and reverses "sticky blood".
• Boosts the oxygenation of your blood.
• Eases inflammation and soothes arthritis pain.
• Protects the body from oxidative stress.
• Prevents kidney stones and protects the body from oxalates in coffee and tea.
• Alkalizes the body, helping to balance overly acidic dietary habits.
• Cures ulcers, IBS, Crohn's disease and other digestive disorders.
• Reduces high blood pressure natural, by treating the cause, not just the symptoms.
• Nourishes the body with minerals, vitamins, enzymes and glyconutrients.
• Accelerates healing from physical burns and radiation burns.
• Replaces dozens of first aid products, makes bandages and antibacterial sprays obsolete.
• Halts colon cancer, heals the intestines and lubricates the digestive tract.
• Ends constipation.
• Stabilizes blood sugar and reduces triglycerides in diabetics.
• Prevents and treats candida infections.
• Protects the kidneys from disease.
• Functions as nature's own "sports drink" for electrolyte balance, making common sports drinks obsolete.
• Boosts cardiovascular performance and physical endurance.
• Speeds recovery from injury or physical exertion.
• Hydrates the skin, accelerates skin repair.

FASTING BENEFITS

Fasting is one of the secrets of long life. Your body, and your digestive organs in particular, are required to work and work without any vacation. You know that you require rest from your work or your school from time to time. In the same way, your digestive system needs a rest from time to time.

Periodic fasting provides the rest for your digestive system. It allows your digestive system to recuperate from the rough treatment that you may have given it by overeating or eating the wrong foods or eating at the wrong time.

In addition fasting also provides an opportunity to eliminate many toxins from your body. After fasting, you should take some lemon water with a bit of salt. This drink helps to flush the digestive system, eliminating waste material that might otherwise remain in the body if you didn't fast.

Fasting also helps you to keep a balanced mind in spite of the attraction of the moon on the fluids of your body. That is why our fasting system is timed in relation to the moon. The eleventh day after the new and full moons is the time when this attraction is very strong. If you fast during this period, then the emptiness of the stomach pulls down liquids that would otherwise rise up in your body under the attraction of the moon.

Finally fasting also gives you a chance to save some time and use that time for spiritual pursuits. In order to eat, you may have to spend time shopping, cooking, cleaning and of course eating. If you fast, you can use that time to do meditation, to read or some other valuable pursuit.

This system of fasting has a duration from sunrise to sunset.

You begin at sunrise on the fasting day and eat nothing. If your body is strong you can also refrain from drinking anything. On the evening after sunset, you can break the fast with lemon water, as I have mentioned above, and then with fruit (Dates) and other suitable food.

Some people think that fasting is difficult. If you prepare yourself for fasting it is not difficult. Prepare yourself physically by taking enough food and also plenty of liquids the day before. Prepare yourself mentally by deciding the night before fasting: "Tomorrow is fasting day, and I am not going to eat anything." If you take this mental determination prior to the fasting day, you will not be hungry during the fasting day. If you don't make a prior determination, during the fasting day you will start to think "Maybe I should eat, and fast another day!" Decide beforehand and you will be able to complete your fast.

All in all, fasting is one of the best practices for maintaining physical, mental and spiritual health. 

Image source .. Google
Info Source - mail forward from a friend..

NAVRATRI

'Nav' means 'nine' and 'ratri' means 'night'. Thus, 'Navratri' means 'nine nights'. There are many legends attached to the conception of Navratri like all Indian festivals. All of them are related to Goddess Shakti (Hindu Mother Goddess) and her various forms. It is one of the most celebrated festivals of Hindu calendar, it holds special significance for Gujratis and Bengalis and one can see it in the zeal and fervor of the people with which they indulge in the festive activities of the season. Dandiya and Garba Rass are the highlights of the festival in Gujarat, while farmer sow seeds and thank the Goddess for her blessings and pray for better yield. In older times, Navratri was associated with the fertility of Mother Earth who feed us as her children.

The first three days of Navratri are dedicated to Goddess Durga (Warrior Goddess) dressed in red and mounted on a lion. Her various incarnations - Kumari, Parvati and Kali - are worshipped during these days. They represent the three different classes of womanhood that include the child, the young girl and the mature woman. Next three days are dedicated to Goddess Lakshmi (Goddess of Wealth and Prosperity), dressed in gold and mounted on an owl and finally, last three are dedicated to Goddess Saraswati (Goddess Of Knowledge), dressed in milky white and mounted on a pure white swan. Sweetmeats are prepared for the celebrations. Children and adults dress up in new bright-colored dresses for the night performances.

In some communities, people undergo rigorous fasts during this season that lasts for the nine days of Navratri. The festival culminates on Mahanavami. On this day, Kanya Puja is performed. Nine young girls representing the nine forms of Goddess Durga are worshiped. Their feet are washed as a mark of respect for the Goddess and then they are offered new clothes as gifts by the worshiper. This ritual is performed in most parts of the country.

With commercialization, the festival has moved on to be a social festival rather than merely a religious one. However, nothing dampens the spirit of the devout followers of Goddess Durga, as they sing devotional songs and indulge in the celebrations of Navratri, year by year..

Source:
festivals.iloveindia.com
Image ... Google



Chaitra Navratri or Vasant Navratri: April 11, 2013 to April 19, 2013
Sharad Navratri: October 5, 2013 to October 12, 2013

NATHMALJI KI HAVELI ( JAISALMER )

Situated amid picturesque Thar Desert, Jaisalmer city is among the major tourist attractions in Rajasthan. It is marvel of beautiful culture and harsh climate conditions. The Sonar Quila fort, made of yellow sand stone will immediately command your attention here. The city is also known for its old mansions, better known as Havelis. Among many of them you will find Nathmalji ki Haveli most striking.

This haveli was originally built by two brothers Lallu and Hathi working on the haveli from different ends could arrive at such harmonious symphony in stone.
One working on the right side and the other on the left. Though the motif used by one is not similar to the other, yet they are in harmony. One has to look closely to spot any dissimilarities. The boundary however, has been dissolved by a common facade at the front. Exquisite carvings on the 19th century haveli will fascinate you.

As most of the construction was done by Muslim artisans, it reflects the popular architecture and in certain aspects resemble the popular buildings made by the erstwhile Muslim rulers.

Images - Google
Info. - Rajasthan Tourism

GAYATRI MANTRA

To chant the Gayatri Mantra 
purifies the chanter.
To listen to the Gayatri Mantra 
purifies the listener.

The Gayatri Mantra has been chronicled in the Rig Veda, which was written in Sanskrit about 2500 to 3500 years ago, and the mantra may have been chanted for many centuries before that. 

For ages, this beautiful prayer has seemed mysterious to the Western mind and was out of reach even for most Hindus. It was a well guarded secret, withheld from women and from those outside the Hindu Brahmin community.

Today, it is chanted, meditated to, and sung around the world with reverence and love. It is often compared to The Lord’s Prayer in significance and impact.

The beautiful and soothing ancient sounds, the flowing rhythmic patterns, and the powerful intent make the Gayatri Mantra a wonderful part of one’s daily spiritual practice. Because it is an earnest and heartfelt appeal to the Supreme Being for enlightenment, it can be universally applied. It really doesn’t matter what your religion, your color or your ethnicity is – what matters is your intent, and your authenticity, and your willingness to be moved.

The ancient Hindu scriptures describe how the sage Vishwamitra was given the Gayatri mantra by the Supreme Being as a reward for his many years of deep penance and meditation. This was to be a gift for all humanity.

It is said that this sacred prayer spirals through the entire universe from the heart of the chanter, appealing for peace and divine wisdom for all.

The Gayatri Mantra inspires wisdom in us. In very basic but beautiful language, it says "May the divine light of the Supreme Being illuminate our intellect, to lead us along a path of righteousness".

Source - themagicofgayatri.com

CHETI CHAND ( SINDHI NEW YEAR)

CHETI CHAND 

Cheti Chand चेटी चंड (Devanagari)) is an important festival celebrated as New Year's Day by Sindhis. According to the Hindu calendar, it is the second day of the month chaitra , known as Chet in the Sindhi language. Hence it is known as Chet-i-Chand.

The Sindhi community celebrates the festival of Cheti Chand in honour of the birth of Ishtadeva Uderolal, popularly known as Jhulelal, the patron saint of the Sindhis. This day is considered to be very auspicious and is celebrated with pomp and gaiety. On this day, people worship water – the elixir of life.

Followers of Jhulelal observe Chaliho Sahab. It suggests that for forty long days and nights they underwent rituals and vigil on the bank of Sindhu. They did not shave, nor did they wear new clothes or shoes. They did not use soap or oil or any opulent thing. They just washed their clothes, dried them and wore them again. In the evening, they worshiped God Varun (Vedic deity of water and cosmic order), sang songs in his praise and prayed for solace and salvation. After 40 days of Chaaliho, the followers of Jhulelal celebrate the occasion with festivity as 'Thanks Giving Day' even till today.

On this day, many Sindhis take Baharana Sahib to a nearby river or lake. Baharana Sahib consists of Jyot (Oil Lamp), Misiri (Crystal Sugar), Phota (Cardamom), Fal (Fruits), and Akha. Behind is Kalash (Water jar) and a Nariyal (Coconut) in it, covered with cloth, phool (flowers) and patta (leaves). There is also a Murti (Idol) of Pujya Jhulelal Devta (Pujya=Worthy of worship, Devta=Deity).

We make Tehri,(sweet saffron Rice) Sai bhaji (Sindhi Palak), puri, pakora and Kheerni on this day as a festive meal...

Source - Wikipedia

LATTHMAR HOLI - Mathura

During spring, Holi, the festival of colors is celebrated all over India. Holi is a time to make merry. People smear each other with colored powdered and water colors. Singing and dancing add to the gaiety of the occasion. The Holi celebrations in Mathura, the birthplace of Lord Krishna is spectacular. The Rang Gulal Festival is celebrated for a week with exuberant processions, songs and music. Nevertheless the feature that makes it distinct is the fam...ous 'Latthmar Holi' of Barsana and Nandgaon.

Tradition has it that Krishna used to come to Barsana to play Holi with Radha along with his friends. The Gopis after merriment chased away the boys by beating them with "lathis". So it came to be known as the 'Latthmar Holi'. Even today women folk here beat the men with 'Lathis' or Bamboo poles while showering colored water on them with great rejoice and merriment. The playful teasing of the Gopis is enacted by groups of men and women through special Holi songs and dances, called Rasiya..

Source : Bharatonline.com

ALSISAR HAVELI ( JAIPUR )

Alsisar Haveli lies tucked away in the heart of the Pink City, Jaipur. It brings back to life the grandeur of the old days and is a memorable regal Rajasthani experience for the guests. Built in 1892, and refurbished in 1994, The Haveli has been aesthetically restored, incorporating in itself the grandeur of traditional Rajput architecture.

Grandson of Mahraja Udaikaran of Amer, the great warrior Rao Shekhaji, founded the sub-clan popularly known a...s Shekhawat. Alsisar Haveli is owned by this branch of the Kachhawa clan of Rajputs. The descendants of the family have since restructured and refurbished many of their old family mansions (also known as Haveli) as well as some new ones, to give the traveller a taste of true regal splendour with modern day amenities.

... A rambling courtyard dominates the front facade of the Haveli. This area was once used for get-togethers by the men folk of the house, it is now open for guests to enjoy food and drink while they witness puppet shows and folk dance performances.

Well manicured gardens and a rippling marble fountain surrounded by lush greenery provide a haven of serenity for a weary traveler. A quaint patio (chowk), almost a century ago used by the ladies of the house, it is now open to guests for a tete-a-tete.

Its magnificent ambience captures the romance and grandeur of another century. It promises to be a magical experience.


Images - Google
Info. - Rajasthan Tourism

Why our ancestors used copper utensils ?

This is the modern explanation for same. 

Even Gangajal, a sacred water is stored in copper vessel and it remains for years forever, this is nice one.
Immunity:

Copper can destroy undesirable virus & bacteria. It is interesting that the Ayurveda knew this, when bacteria were unknown to science! Ayurveda recommends storing water in Copper Vessels.

Ancient Egyptians used Copper Vessels to keep water fresh.
Even today, management of Siva temple at Rameswaram uses large sized Copper vessels to store water brought from river Ganges to offer to lord Siva. Water, stored thus, stays fresh for years togethe

According to scientists, copper vessel can be the answer to kill the `E-Coli' bacteria which causes food poisoning. British scientists are carrying out research on copper and concluded that copper ions kill these harmful bacteria, a capability not found in any other metals including gold.

It is interesting to see that a research group from Southampton University found that Coli 157 bacteria can live happily in stainless steel vessels for months together, while copper vessel at room temperature can kill them in just four hours. At 20 degree Centigrade, in the stainless steel vessel, those bacteria live for 34 days, while in brass vessel they live only for 4 days

Thus if one uses copper vessels for storing water in factories, shops, hospitals, restaurants, we can get rid of the risk of these food poisoning bacteria. Though stainless steel is much used for its shine and cleanliness, the copper is more useful material for vessels.
Copper and Fertility:

The advantages of drinking copper water was pointed out by Andrew Saul, Contributing Editor for the Journal of Orthomolecular Medicine, while speaking on fertility, conception & family planning. In his own words -"If you want to conceive, try having the man take mega doses of vitamin C for a few weeks prior. At least 6,000 milligrams a day, and as much as 20,000 mg/day guarantees very high sperm production. Divide the dose throughout the day for maximum effect. And that effect is what, exactly? More sperm, stronger sperm, and better swimming sperm all occurred, at even lower daily C doses, in a University of Texas.

Continued high doses of Zinc can produce a Copper deficiency & sometimes a Copper deficiency anemia. This is very easy to compensate for. To begin with, most Americans have copper water pipes in their homes. Drink a glass or two of cold water first out of the tap every morning and you'll get copper. Secondly, eat more raisins and other Copper-high foods. Third, take a multiple vitamin (as you should be doing anyway) with Copper in it.

Finally, do what those sexpots in India have been doing for thousands of years. Buy a Copper metal cup, fill it with cold water at bedtime, and drink it first thing the next morning!!!

It is also seen that Copper water becomes "sharp" and gets readily absorbed by our body, reaches cells in about 45 minutes. Hence, it is generally recommended that after Ushapan (Drinking water in morning), one should give a gap of 45 minutes before taking tea or coffee. Copper water is also recommended to people suffering from vitiligo, where it helps formation of melanin. After starting on copper water, many do not need cold water to satisfy the thirst. With yoga, pranayama and other breathing techniques, senses become so sharp that taste and quality of water can be sensed adequately. Though copper water is slightly ionic, it does not cause gastric acidity to increase. On the other hand, due to increased Agni and digestion, acidity reduces...

 This is an Email forward .. found it interesting ... so sharing it here.

 

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10 HEALTH BENEFITS OF GINGER

1.Ovarian Cancer Treatment
...
Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

2.Colon Cancer Prevention

A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.
...
3.Morning Sickness

A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

4.Motion Sickness Remedy

Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

5.Reduces Pain and Inflammation

One study showed that ginger has anti-inflammato ry properties and is a powerful natural painkiller.

6.Heartburn Relief

Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

7.Cold and Flu Prevention and Treatment Ginger has long been used as a naturaltreatmen t for colds and the flu. Many people also find ginger to be helpful in thecase of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

8.Migraine Relief

Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

9.Menstrual Cramp Relief

In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

10.Prevention of Diabetic Nephropathy

A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage)..See More

HOME REMEDIES WITH POMEGRANATE

Grind the seeds and make a thick paste. Apply to face and wash off after 15-30 minutes. Your skin will feel fresh and firmer. Also helps in reducing the spots and blemishes on skin.
... Dip cotton ball in pomegranate juice and apply on skin after cleansing. It will help get rid of acne and pimples. It is an excellent astringent and toner.
You can use the seeds paste as a body scrub. It would remove excess oil.
Use pomegranate juice to make clay masks or other kinds of face masks
For a dry skin, mix honey and pomegranate juice or seeds paste and apply to your skin. It will instantly revive your face giving it a fresh glow without drying your skin....:)

KAPIL MUNI FAIR- KOLAYAT ( Rajasthan )

Kolayat Fair also known as the Kapil Muni Fair is the largest fair of Bikaner, Rajasthan. It is held on Kartik Purnima at Kolayat, originally known as Kapilayatan. The place is named after the sage Kapil who is believed to have done meditation for the salvation of mankind in this place.
The Kolayat Fair of Bikaner has a great importance in the life of the people of Bikaner. They eagerly wait for this fair throughout the year.It also has... a great religious significance. A large number of devotees also visit the fair to take a holy dip in the Kolayat Lake. It is believed that a holy dip can provide them respite from all the sins they have done.The most palpable element of the Kolayat Fair is wh...en all the devotees gather at one point at dusk to put several lit oil lamps on the leaves and leave them to float on the tranquil lake.
Thousands of tourists visit this fair and take a dip on the holy lake Ther. Ther is a lake with 52 ghats and surrounded by banyan trees. The lake also finds mention in the Puranas. A temple with a marble statue of the saint is dedicated to Kapil Muni. Though people visit this place all round the year, it is considered highly auspicious to visit Kolayat and take a dip in the holy lake. It is believed that a day’s stay at Kolayat is equivalent of spending 10 years at any other holy place. Sewag Brahmins perform the daily rituals in the temple.
On Kartik Purnima, Deep Malika is performed in the evening where devotees float lamps in the sacred lake as part of the ritual. Offerings consisting of sugar drops, coconut and dry fruits are given at the temple.
An interesting and an important part is the cattle fair that is held on the same day. Kolayat Fair is the largest cattle fair of Bikaner.
However, if you are visiting the fair without any such interest in its historical as well as religious significance, then also a visit to the fair will be a great experience. During the Kolayat Fair all the 52 ghats are beautifully decorated. Attractive lights impart a great look to these ghats. On visiting the fair, you will also be able to witness the various rituals performed by the devotees. These devotees also offer prayers along with sweetmeats, milk pudding and sugar drops to the deity.
There are a number of other features of Kolayat Fair that impart a lot of attractiveness to the fair. The Kolayat Fair Bikaner boasts a mesmerizing view when all the devotees gather at a common point and leave oil lamps to float in the calm waters of the lake. It will be a great sight for the tourists to see hundreds of lighted lamps floating in the water of the lake.

Source: www.festivalsofindia.in

Image : Google

THE BEST (AND TASTIEST) FOOD FOR YOUR HEART

A heart-smart lifestyle starts with the foods on your plate. Improve your diet with these tasty choices that contain the top nutrients your heart needs, from vitamins and minerals to antioxidants and omega-3 fatty acids.

Opt for Brown Rice Instead of White
The difference between brown and white is the difference between whole and refined grains. When grain products like rice, pasta, and bread are refined, the outer kernel of the grain is removed, and so are most of their heart-healthy food benefits. The outer capsule of the grain is where most of the vitamins and fiber are. Think of that capsule as a slow-release pill — grains with their capsule are always better for heart health.

KARELA / BITTER GOURD - BENIFITS

• Bitter gourd tea has been used in Asian traditional medicines for treating diabetes since a long time.
... • Latest research states that bitter gourd tea elevates blood sugar levels, stimulating digestion and increasing insulin sensitivity.
• Bitter gourd tea is highly recommended to people suffering from sluggish digestion, dyspepsia and constipation.
• Since ages, bitter this tea has been used to prevent and treat malaria. Studies have also indicated that bitter melon contains anti-malarial properties.
• Bitter gourd contains compounds that are known to treat HIV/ AIDS infection.
• It contains compounds that help in regulating fuel metabolism and enabling glucose uptake.
• Fruits and leaves of bitter gourd are a good source of vitamins B and minerals such as iron, calcium and phosphorus.
• The extract of leaves is also known to shrink hemorrhoids.
• They also help in preventing and lessening cough and fever.
• Due to its antimicrobial properties, bitter gourd tea is useful for treating infected wounds. It also works well for treating roundworms.
• One research has indicated that bitter gourd tea can be used for treating sterility in women and alleviating liver problems.

"ICE" (In Case of Emergency) Campaign

We all carry our mobile phones with names & numbers stored in its memory but nobody, other than ourselves, knows which of these numbers belong to our closest family or friends.

If we were to be involved in an accident or were taken ill, the people attending us would have our mobile phone but wouldn't know who to call. Yes, there are hundreds of numbers stored but which one is the contact person in case of an emergency? Hence this "ICE" (In Case of Emergency) Campaign

The concept of "ICE" is catching on quickly. It is a method of contact during emergency situations. As cell phones are carried by the majority of the population, all you need to do is store the number of a contact person or persons who should be contacted during emergency under the name "ICE" ( In Case Of Emergency).

The idea was thought up by a paramedic who found that when he went to the scenes of accidents, there were always mobile phones with patients, but they didn't know which number to call. He therefore thought that it would be a good idea if there was a nationally recognized name for this purpose. In an emergency situation, Emergency Service personnel and hospital Staff would be able to quickly contact the right person by simply dialing the number you have stored as "ICE."

For more than one contact name simply enter ICE1, ICE2 and ICE3 etc. A great idea that will make a difference!

Let's spread the concept of ICE by storing an ICE number in our Mobile phones today!