Tuesday, May 20, 2014

SURYA NAMASKAR


Lord Suryan is the main god in Navagraha Logam.All the other navagraha revolves around him.Lot of temples for Lord Suryan is around India.Famous ones being Suryanayanar Koil in Aduthurai near Kumbakonam,Tamil nadu,Konarak Temple in Orissa.

Two kilometres north of Aaduthurai lies Suryanayanar Koil. It is situated on the road between Kumbakonam and Kadhiramangalam and 15 km to the east of Kumbakonam. There are two other holy places near Suryanar Koil - Thirumangalakudi and Kanjanur. Of the nine grahas, the primary position is given to Lord Surya which is why the first day of the week is said to be Sunday. The seven days of the week refer to the seven grahas, including the Sani Bhagawan. The eighth graha is Raaghu. Of the seven days in a week, 10 hours are reserved for Raaghu, i.e., one-and-a-half hours per day. This one-and-a-half hours is what we call as 'Raaghu kalam'. The ninth graha is called Kedhu. Like for Raaghu, the same amount of time is reserved for Kedhu also. This one-and-a-half hours is called 'Yama kandam'.

Raaghu kalam and Yama kandam are believed to be inappropriate for performing auspicious deeds.
Sree Surya Puranam When the world came into existence, the first sound that reverbrated was 'Om'. Suryan was born from this 'Omkara naadham'. Sree Markandeya Puranam has explained this factor. Suryan was the son of Sage Kashyap and was the grandson of Sage Maarisi. Surya married Soorvarsala, the daughter of Viswakarma. Vaivasvatha Manu and Yamadharmarajan were his sons and Yamuna, his daughter. It should be mentioned here that the chariot of Surya has only one wheel. It is drawn by seven horses in seven colours. Lord Surya, who is the chief of the grahas, appears with a lotus in his divine hands. Surya Bhagawan blesses his devotees with good health, fame and efficient management.


The temple The tower of the temple is 15.5 metre in height and consists of three tiers. At the top of the tower are five domes. To the north of the rajagopuram lies the sacred bathing ghat, called Surya Pushkarni. It is important to bathe in this ghat before offering worship at the temple. If not, one should at least sprinkle its water on one's head.
Special features of the temple All the grahas face Surya Bhagawan in this temple. As soon as one enters the temple, there is a sacrificial platform (bali peetam ). To its east lies a mandap where one can see an idol of a horse. The Lord's vehicle is the horse (vaahanam) which goes by the name 'Saptha, meaning seven in Sanskrit. The one-wheeled chariot is drawn by seven horses.


As soon as one enters the temple one sees the shrine of 'Khol Theertha Vinayakar'. After worshipping the Vinayakar, one can worship Kasi Viswanathar and Sree Visalakshi Ammaiyar. Surya Bhagawan is found in a lying posture inside the sanctum sanctorum with Usha and Parathyusha (Chaya Devi ).


There are steps in front of Guru Bhagwan which leads to the idols of other grahas. After worshipping these grahas, one is supposed to worship Khol Theertha Vinayakar again. Then comes the flag mast, and after worshipping it, one should circumambulate the temple. Those who worship Surya Bhagwan and Lord Siva in this temple are blessed with prosperity. It is the only Navagraha temple where the other eight grahas can also be found along with the main one. Those who are affected by 'Graha Dhosham' can come to this temple for the antidote (pariharam). Those who are afflicted with the malefic influence of Sani, Ashtama Sani and Janma Sani can visit this temple and be relieved of their sufferings.


0 reduce the fury of Surya Bhagawan, Guru Bhagawan appears in the standing posture in front of the former.
If one bathes in the nine ghats in this place continuously for 12 Sundays, they will be saved from sufferings and blessed with a happy and peaceful life.


According to Atharvana Veda, one who worships Surya Bhagawan will be relieved from diseases pertaining to the eyes and heart. This temple is open from 6 a.m. to 12.30 p.m. and 4 p.m. to 8 p.m. on all days.
Requirements for worshipping the Lord Flower - Senthamarai (Red Lotus)
Samith (sacrificial fuel ) - Erukku ( madar plant )
Dhaniyam (grain) - Wheat
Vasthram - Lotus red
Neivedhyam - Sakkarai pongal


SUN is the father of all the planets and it is a clear view god so that only peoples are praying the Sun in their daily life. In olden days peoples are believe ,by praying the sun we can neglect the eyesight problems . In the world each and every things are binding the god Sun. If the sun has produce overheat then people cannot alive in this world and if it is rise later peoples become lazier.

Source - Speaking Tree

Monday, May 19, 2014

Sindh..The Rilli Connection - "Chawro" (Guest House for Travellers).


Sindhi people are known for their unmatched hospitality. Traditionally, tribal elders manage and maintain these 'Chawras' where they welcome the travellers (mostly strangers) to stay during scorching heat of the day and to rest at night. Although strangers, all the guests are treated as blessings of God and accordingly respected and provided with free food, cold water, local drinks and provided with new beds (Charpoys) decorated with Rillis (traditional bedsheets).

This amazing show of hospitality does not go unnoticed due to beautifully hand-crafted 'Rillis' with vibrant colors. The beds (charpoys) are decorated with these neat and beautiful Rillis to ensure the ultimate experience of Royalty for the stranger guests.

Tuesday, May 13, 2014

RABINDRANATH TAGORE


Rabindranath Tagore, or Gurudev as he was popularly known, was born in Calcutta on May 7, 1861.We Bengali's celebrate his birthday today according to Bengali calender as Pochishe Boishak. A renowned polymath, Tagore single handedly reshaped the region's literature and music. In 1913, he became the first Indian to win the Nobel Prize in Literature. As part of his works, Tagore introduced new prose and verse forms into Bengali literature and freed from the traditional models that were based on classical Sanskrit.
On his 154th birth anniversary, here are 10 things you should know about the man who gave India its national anthem:


1. Rabindranath Tagore is the only known person to have written the national anthems for two different countries. He wrote Jana Gana Mana, the national anthem for India, and Amar Sonar Bangla, the national anthem for Bangladesh.
2. In March 2004, the Nobel medal that had been awarded to Rabindranath Tagore, along with other valuables and citations, were stolen from a museum in the Uttarayan complex in Santiniketan. On Tagore's 100th birth anniversary, the Nobel Foundation issued a new Nobel medal to Tagore.
3. Rabindranath Tagore loved going on holidays in the Himalayas. On one of his trips to Ramgarh in 1903, after the doctors prescribed clean fresh air for his daughter Renuka who was suffering from tuberculosis, Tagore wrote poems for his collection Shishu, here. Though Tagore was moved by the beauty of the mountains, his daughter's condition deteriorated forcing him to take her back to Bengal. She died in September the same year. In 1914, Tagore returned to Ramgarh. A top what is today known as the Tagore Top in Ramgarh, he wrote parts of his famous Gitanjali, for which he won the Nobel Prize.
4. Tagore began writing poetry when he was all of eight years old. He was 16-years-old when he released his first collection of poems under the name Bhanusimha, or Sun Lion. By 1877, he was writing short stories and dramas under his own name at the age of 16.
5. The youngest of 13 siblings, Tagore resented and avoided classroom schooling. His elder brother Hemendranath tutored and physically conditioned him through various sporting activities such as gymnastics, judo and wrestling apart from trekking. "Rabi" loathed formal education so much that he went to college, the local Presidency College, only for a single day.
6. Tagore began as a poet who blended spiritual and romantic notions in his quest to understand the human soul and the divine, he soon moved on to give voice to the minds of the colonised and oppressed people. This transformation is even reflected in his later works, so much so that WB Yeats who had propagated his works as that of a mystic poet in the West found it difficult to relate to them.
7. Tagore's aversion to the concept of a nation and nationalism is historic. According to Tagore, National is not "a spontaneous self-expression of man as social being," but a great menace which is "supremely dangerous to humanity". During a lecture on Nationalism in the West that he delivered in America during 1916-17, Tagore openly denounced the "fierce self-idolatry of nation worship". He slammed the West for keeping their "neatly compressed bales of humanity. . . bound in iron hoops, labeled and separated off with scientific care and precision," and argued that the Nation with his "magnificent power and surprising appetite" is nothing but an "organization of politics and commerce" which is "incessantly growing into vast stature, out of proportion to all our needs of society - and the full reality of man is more and more crushed under its weight."
8. Tagore loved travelling and as a widely travelled man, he was a curious and keen observer of socio-political life in the countries he visited from 1916 onwards. In his book The Discovery of India, Jawaharlal Nehru wrote, "He (Tagore) has been India's internationalist par excellence, believing and working for international co-operation, taking India's message to other countries and bringing their message to his own people."
9. Rabindranath Tagore took up drawing and painting at the age of 60 and held many successful exhibitions of his works. His works - mostly inspired by the works of scrimshaw from northern New Ireland, Haida carvings from British Columbia and Max Pechstein's woodcuts - usually had strange colour schemes and off-beat aesthetics that led to the belief that he was probably red-green colour blind.
10. On the occasion of Tagore's 154th birth anniversary, Slovenia, a country of just two million people in Central Europe, has planned multifarious ceremonies in honour of Tagore from May 7-12.

Source: http://indiatoday.intoday.in/story/rabindranath-tagore-birthday-10-things-about-him/1/359478.html

Try granny's remedies, say goodbye to skin tan !!!



The onset of summer brings beauty woes like body tanning. This season try sugar-lemon juice pack or fresh coconut water pack or even honey-almond oil pack -- all natural remedies coming from grandma's treasure-trove -- to get a glowing skin.

Not many know that sugar works as the best cleansing agent while lemon juice helps reduce tanning. Buttermilk soothes and softens the skin, while coconut water brings a glow to the skin.

Granny's quick and convenient homemade remedies to keep your skin healthy and glowing during summer:

Cucumber juice-rose water pack
Apply a mixture of rose water, cucumber juice and a dash of lemon juice once a day. Lemon juice helps reduce the tan, while rose water and cucumber work as cooling agents.

Honey-lemon juice pack
Mix two tablespoons of honey with a few drops of lemon juice and apply it on the affected area once or twice in a day. Apply the mixture for few minutes and wash it off with cold water.

Turmeric pack
One can also prepare a paste adding a pinch of turmeric, lemon juice and raw milk. Apply the mixture properly and wait till it dries. Wash it off with cold water.

Oats-buttermilk pack
Buttermilk soothes and softens the skin. Make a pack by mixing a tablespoon of oats with buttermilk and apply it on your face or body to get rid of tanning from body parts. Since oats help in exfoliating the skin, the mixture can prove to be beneficial.

Curd and lemon pack
In olden days, granny used to rely on a mixture of gram flour, lime juice and curd to get a glowing skin. But one needs to slather the mixture regularly to get rid of tanning.

Lemon juice pack for body parts
To keep your knees, elbows and other patchy areas smooth and clean, apply fresh lemon juice. Keep it on for at least 15 minutes and wash it off.

Coconut pack
Fresh coconut water makes the skin soft and fair. Using it twice in a day on hands and face can prove beneficial.

Milk powder and honey pack
Prepare a paste adding equal quantity of milk powder, lemon juice, almond oil and honey. Apply it on the affected portions for at least 20 minutes. It will help reduce tan. One can also store it for a week. If you have time, use it thrice a day for better results.

Sugar-lemon pack
Sugar is considered as the best cleansing agent. Apply the mixture of sugar and lemon juice on your face and wash it after 20 minutes. If you have dry skin, then add a few drops of glycerine to the mixture.



Source - NDTV Cooks

Wednesday, April 30, 2014

HIMBA TRIBE (AFRICA)



There is a tribe in Africa called the Himba tribe, where the birth date of a child is counted not from when they were born, nor from when they are conceived but from the day that the child was a thought in its mother’s mind. And when a woman decides that she will have a child, she goes off and sits under a tree, by herself, and she listens until she can hear the song of the child that wants to come. And after she’s heard the song of this child, she comes back to the man who will be the child’s father, and teaches it to him. And then, when they make love to physically conceive the child, some of that time they sing the song of the child, as a way to invite it.

And then, when the mother is pregnant, the mother teaches that child’s song to the midwives and the old women of the village, so that when the child is born, the old women and the people around her sing the child’s song to welcome it. And then, as the child grows up, the other villagers are taught the child’s song. If the child falls, or hurts its knee, someone picks it up and sings its song to it. Or perhaps the child does something wonderful, or goes through the rites of puberty, then as a way of honoring this person, the people of the village sing his or her song.

In the African tribe there is one other occasion upon which the villagers sing to the child. If at any time during his or her life, the person commits a crime or aberrant social act, the individual is called to the center of the village and the people in the community form a circle around them. Then they sing their song to them.

The tribe recognizes that the correction for antisocial behavior is not punishment; it is love and the remembrance of identity. When you recognize your own song, you have no desire or need to do anything that would hurt another.

And it goes this way through their life. In marriage, the songs are sung, together. And finally, when this child is lying in bed, ready to die, all the villagers know his or her song, and they sing—for the last time—the song to that person.

You may not have grown up in an African tribe that sings your song to you at crucial life transitions, but life is always reminding you when you are in tune with yourself and when you are not. When you feel good, what you are doing matches your song, and when you feel awful, it doesn’t. In the end, we shall all recognize our song and sing it well. You may feel a little warbly at the moment, but so have all the great singers. Just keep singing and you’ll find your way home.

Source: The Mind Unleashed
www.themindunleashed.org

Monday, April 14, 2014

HEALTH BENIFITS OF SESAME SEEDS


Sesame seeds are probably one of the first oil seeds known to mankind. Sesame plant is a flowering plant belonging to the Pedaliaceae family. These seeds have the highest oil content among all seeds and a delicate nutty flavour which becomes more pronounced when they are roasted under low temperature for few minutes. These seeds can be consumed in raw or dried form or even as roasted snacks. They are used as an ingredient in several cuisines. Dry roasted sesame seeds are ground with olive into a thin light brown colour paste called known as ‘Tahini’ which is a popular middle-eastern dip. In Europe, they are commonly used in the manufacture of margarine.
There are several varieties of sesame seeds depending upon the type of cultivar such as white, black and brown seeds. White sesame seeds have higher iron content than black ones and are mostly used as ingredients in food or in the form of oil. Black sesame seeds are more flavourful and have a stronger aroma than white or brown sesame seeds and are preferably used in medicines. They contain 60% more calcium than white ones. White sesame seeds are hulled whereas black and brown ones retain their hulls.If you enjoy sprinkling sesame seeds into your cookie batter, on your salads and in your stir-fries, you’ll be happy to know that you’re doing your health a big favor! Tiny, crunchy, nutty sesame seeds are a nutritional wonder. Here’s a glance at the wonderful ways in which they boost your health:

These little seeds are loaded with essential minerals such as manganese, copper, iron, phosphorus and calcium.
The zinc in sesame seeds promotes bone health and prevents osteoporosis later in life.
Among all the nuts and seeds commonly eaten across the world, sesame seeds have been found to contain the highest amount of phytosterols, which are known to lower bad cholesterol.
Sesame seeds increase your levels of Vitamin E, which plays a vital role in fighting disease.
Sesame seed oil is known to reduce hypertension and ease stress.
The antioxidants in sesame seeds fight free radicals, thereby promoting youthfulness and strengthening the immune system.
A substance in sesame seeds has been found to inhibit the spread of many cancers.

Source - Google

Friday, February 14, 2014

12 INSTANT ENERGY FOODS



1. Sweet Potato: High in carbohydrates and loaded with beta-carotene (vitamin A) and vitamin C.
2. Honey: Low on the glycemic index, a time-released muscle fuel which helps replenish muscles.
3. Bananas: Composed mostly of sugars (glucose, fructose, sucrose) and fiber.
4. Apples: High in fiber, longer to digest and prolonged energy release.
5. Oranges: High in vitamin C, Potassium, Folate, Pectin and fiber.
6. Spinach: An excellent source of Iron, a key component of energy production in the body.
7. Beans: Both a protein and a complex carb, they’re a must for both carnivores and vegetarians.
8. Almonds: Copper and manganese neutralize toxins within cells. Riboflavin aids oxygen-based energy production.
9. Salmon: High omega-3 fatty acid content lowers cholesterol, contains protein and vitamin B6, niacin and riboflavin—which convert food into vital energy.
10. Yogurt: Rich in magnesium and calcium which helps replenish your glycogen sources.
11. Eggs: Contains rich protein and essential amino acids used to rebuild and repair muscle.
12. Brown Rice: Rich in manganese which helps produce energy from protein and carbs.

Image & Content Source - http://curejoy.com/content/